Here you can find many helpful videos that can give you the information and motivation you need to improve your situation or even help someone else. These videos are more of a general guide and it is always best to speak directly with a professional for specific advice as no two situations are exactly alike.
Sometimes we just need to get away from it all and its not possible in real life. In your virtual life however you can go anywhere you want, do anything you want and be anyone you want. It’s a great place to take a load off when you need a distraction. Join a free 3D virtual world > HERE
Note: Use this as a mild distraction only. This is not a substitute for suicide hotlines, suicide chats or professional therapy.