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Call A Suicide Hotline

Suicide Hotlines for every country

There’s nothing to lose. Calling a suicide hotline is a great way to vent and get sound advice on how to deal with your problems. If you want to help yourself or someone else, this is a great place to start. Below is an extensive list of countries and their relevant suicide hotline telephone numbers. Please choose your country and call the appropriate number. To add a hotline, click HERE.





Algeria
Hotline: 0021 3983 2000 58


Argentina
Centro de Valorizacion de la Vida Samaritanos
Hotline: 054 022 3493 0430
Hotline E-mail: [email protected]

Centro de Atencíon al Familiar del Suicida
Hotline: (054-011) 4758 2554

CAS Buenos Aires
Hotline: 135

S.O.S. Un Amigo Anonimo
Hotline: (054 011) 4783 8888

Teléfono de la Esperanza
Hotline: 902 500 002

Programa de Prevención, Atención y Posvención del Suicidio
Hotline: (054 011) 4664 1936


Armenia
Trust Social Work and Sociological Research Centre
Hotline: (2) 538194 / (2) 538197


Australia
The Samaritans, Subiaco
Hotline: 08 9381 5555
Youth Hotline: 08 9388 2500
Toll free number: 1800 198 313

Kids Helpline
Hotline: 1800 55 1800

Suicide Call Back Service
Hotline: 1300 659 467

MensLine Australia
Hotline: 1300 78 99 78

Lifelink Samaritans
Hotline: 03 63 31 3355
E-mail: [email protected]

Samaritans of Albany, WA
Hotline: 08 98 422776

Lifeline Australia
Hotline: 13 11 14

SuicideLine Victoria
Hotline: 1300 651 251

SANE Helpline
Helpline: 1800 187 263


Austria
Rat auf Draht
Hotline: 147

Telefon Seelsorge
Hotline: 142

Other
Hotline: 01713 3374


Bahamas
The Crisis Centre
Hotline: 328-0922, 322-4999

National Hotline
Helpline: 322-2763


Bahrain
Helpline: 0097 161 199 188
Helpline: 0097 161 199 260
Helpline: 0097 161 199 191
Helpline: 0097 161 199 334


Bangladesh
Kaan Pete Roi
Helpline (Grameenphone): 01779554391, 01779554392
Helpline (Airtel): 01688709965, 01688709966
Helpline (Banglalink): 01985275286
Helpline (Robi): 01852035634


Barbados
Samaritans of Barbados
Helpline: (246) 4299999
Email: [email protected]


Belgium
Tele-Onthaal
Helpline: 106

Le Centre de Prévention du Suicide
Helpline: 0800 32 123

Awel
Youth Helpline : 102

Vlaams Expertisecentrum Suïcidepreventie
Helpline: 1813


Bolivia
Telefono de la Esperanza
Hotline (Cochabamba) : (00 591 4) 4 25 42 42
Hotline Email: [email protected]
Hotline (La Paz) : 75288084
Hotline Email: [email protected]


Botswana
Lifeline
Helpline: 3911270


Brazil
CVV Sao Paulo - National Association
Hotline: 55 11 31514109
Hotline: (16) 636 4111
Hotline: (91) 3223-0074
Hotline: (71) 244 6936
Hotline: (31) 334-4111
Hotline: (93) 522-0050
Hotline: (65) 321 4111
Hotline: (11) 4972 4111
Hotline: (41) 342 4111
Hotline: (13) 234 4111
Hotline: (85) 3465-1010
Hotline: (11) 448 4111
Hotline: (62) 223 4041
Hotline: (11) 744 4111
Hotline: (83) 241 4111
Hotline: (16) 272 4111
Hotline: (84) 3 221 4111
Hotline: (21) 2604-4332
Hotline: (51) 224 6111
Hotline: (17) 233 4111
Hotline: (21) 233 9191
Hotline: (12) 321 4111
Hotline: (21) 236 0536
Hotline: (41) 3381-5986
Hotline: (27) 223 4111
Hotline: (11) 247 4111
Hotline: (19) 460 4111
Hotline: (11) 5754111
Hotline: (16) 236 4111
Hotline: (11) 6197-4111
Hotline: (31) 444 1818
Hotline: (11) 577 4111
Hotline: 47 329 4111
Hotline: (11) 825 4111
Hotline: (61) 326 4111
Hotline: (11) 3242-4111
Hotline: (83) 321-4441
Hotline: (11) 883 4111
Hotline: (19) 272-7777
Hotline: (15) 232 4111
Hotline: (67) 383 4112
Hotline: (12) 233-4111
Hotline: (48) 422 4111
Hotline: (21) 2208-9898
Hotline: (16) 3721-4111
Hotline: (34) 3317-4111
Hotline: (11) 6440-4111
Hotline: (34) 3212-7583
Hotline: (19) 451 4111
Hotline: (24) 3343-7666
Hotline: (11) 7782 4111
Hotline: (13) 3467 4111
Hotline: (21) 2613-4141
Hotline: (43) 3356-411
Hotline: (51) 3065-4111
Hotline: (081) 3231-4141
Hotline: (19) 422 4111
Hotline: (81) 3421-7311
Hotline: (24) 3360-9685

AMA - Porto Alegre
Hotline: +55 51 211 2888
Hotline: (055) 222 6811

CVV
Hotline: 188


Bulgaria
Sofia Hotline
Hotline: 0035 9249 17 223

Other
Hotline : 981 76 86
Hotline: 958 50 00
Hotline: 073 177
Hotline: 936 24 44
Hotline: 946 11 56


Cameroon
Hotline : (NIL)


Canada
Distress Centres Ontario
Hotline: +1 (905) 688 3711
Hotline: 905 734 1212 / 905 382 0689
Hotline: +1 (905) 459 7777
Hotline: 1 800 465 4442
Hotline: +1 (905) 433 1121
Hotline: +1 (416) 247 5426
Hotline: 1 888 371 8485
Hotline: +1 (416) 636 9610
Hotline: +1 (905) 525 8611
Hotline: +1 (519) 667-6711
Hotline: +1 (905) 877-1211
Hotline: +1 (905) 849 4541
Hotline: +1 (613) 238 3311
Hotline: +1 (613) 741 6433
Hotline: 1 800 567 9699
Hotline: +1 (905) 278 7208
Hotline: +1 (519) 336 3000
Hotline: +1 (416) 408 4357
Hotline: +1 (519) 745 1166
Hotline: +1 (519) 821 3760
Hotline: +1 (519) 256-5000
Hotline: +1 (613) 544 1771

Crisis Services Canada
Hotline: 1.833.456.4566
Text: 45645

Suicide Action Montreal
Hotline: (514) 723 4000

Kids Help Phone
Hotline: 1-800-668-6868
Text Line: 86868

Chimo Helpline Inc.
Hotline: Fredericton Area: 450-HELP (4357)
Hotline: Toll free provincial helpline: 1-800-667-5005

Tel-Jeunes
Hotline: 1 800 263 2266
Text Line: 514 600 1002

Centre de prévention du suicide d'Abitibi-Ouest
Hotline: 1 866 APPELLE (277 3553)

Distress Line of Southwestern Alberta (Canada)
Hotline: 403 327 7905

KUU-US Crisis Line Society
Crisis Line (Adult/Elder): 250-723-4050
Crisis Line (Child/Youth): 250-723-2040

Trans Lifeline
Hotline: (877) 565-8860

Greater Vancouver
Hotline: 604-872-3311

Howe Sound & Sunshine Coast
Hotline: 1-866-661-3311

TTY
Hotline: 1-866-872-0113

The Seniors' Distress Line
Hotline: 604-872-1234

Mental Health Support
Hotline: 310-6789

1-800-SUICIDE
Hotline: 1-800-784-2433


Cape Verde
Hotline (Int): nil


Central African Republic
Hotline (Int): nil


Chad
Hotline (Int): nil


Chile
Teléfono de la Esperanza
Hotline: (00 56 42) 22 12 00


China
Beijing Suicide Research and Prevention Center Hotline
Hotline: Free: 0800-810-1117
Hotline: Mobile/IP/extension users: 010-8295-1332

Lifeline
Hotline: 400 821 1215

Lifeline Yanji
Hotline: (0433) 273 9595


Colombia
Telefono de la Esperanza
Hotline (Barranquilla): (00 57 5) 372 27 27
Hotline Email: [email protected]
Hotline (Bogota): (57-1) 323 24 25
Hotline Email: [email protected]
Hotline (Medellin): (00 57 4) 284 66 00
Hotline Email: [email protected]
Hotline (San Juan de Pasto): 3016326701
Hotline Email: [email protected]


Costa Rica
Hotline: 506-253-5439


Cote d'Ivoire
Hotline (Int): nil


Croatia
Plavi Telefon
Hotline: (01) 4833-888


Cuba
Hotline: 532 348 14 49


Cyprus
Cyprus Samaritans
Hotline: +357 77 77 72 67
Hotline: 0809 1122 / Military 2345
E-mail Helpline: [email protected]


Czech Republic
Modrá Linka
Hotline: +420 549241010
Hotline/WhatsApp: +420 608902401

Linka bezpečí
Hotline: 116 111

Pražská linka důvěry
Hotline: 222 580 697

Linka důvěry Ostrava
Hotline: 596 618 908
Hotline: 737 267 939

Linka duševní tísně Most
Hotline: 476 701 444
Skype: ldt.most

Linka důvěry DKC
Hotline: 241 484 149
Skype: ld_dkc

Linka bezpečí
Hotline: 116111 (děti a mládež)

Other
Prague Hotline: 004 202 460 80 718


Denmark
Livslinien
Hotline: +45 70 201 201

Djibouti
Hotline (Int): nil


Dominica
Hotline: 333 (Emergency)


Dominican Republic
Hotline (Int): nil


Ecuador
Telefono De La Esperanza
Hotline: 593 2 6000 477
Hotline: (593) 2 2923327
Hotline Email: [email protected]


East Timor
Hotline (Int): nil


Egypt
Befrienders Cairo
Hotline: 762 1602/3
Hotline: 762 2381
E-mail Helpline: [email protected]


El Salvador
Hotline: 911 / 132 (Emergency)


Equatorial Guinea
Hotline (Int): nil


Eritrea
Hotline (Int): nil


Estonia
Eluliin (Estonian Lifeline)
Hotline: +372 6558088
E-mail Helpline: [email protected]

USALDUS
Hotline: 126
Hotline: 127


Ethiopia
Hotline: 911 (Emergency)


Fiji
Ba Methodist Lifeline Counselling Service
Hotline: (0679) 670565

Wesley Church Counselling Services (Lifeline)
Hotline: (0679) 302998


Finland
Itsemurhien ehkäisykeskus, SOS - palvelu
Hotline: 09-731391
Hotline: 040-5032199

Suomen Mielenterveysseura
Hotline: 01019 5202


France
SOS Help
Hotline: 01 46 21 46 46

S.O.S Amitié
Hotline: 09 72 39 40 50

Suicide Ecoute
Hotline: 01 45 39 40 00

E.P.E. idF. Fil Sante Jeunes
Hotline: 0800 235 236

Fédération S.O.S Amitié France
Hotline: (+33) (0)1 40 09 15 22


Gabon
Hotline (Int): nil


Gambia
Hotline 117 / 116 (Emergency)


Georgia
Hotline (Int): nil


Germany
British Armed Forces Link (Germany)
Hotline: 0800 181 0771 (to Samaritans)
Hotline: 0800 181 0772 (to Samaritans)

International Helpline Berlin
Hotline: 030-44 01 06 07
Hotline: Russian service: 030-44 01 06 06

Telefonseelsorge Deutschland
Hotline: 0800 1110 111
Hotline: 0800 1110 222

Nummer gegen Kummer
Hottline (adults): 0800 111 0 550
Hotline (children): 0800 111 0 333


Ghana
Lifeline
Hotline: 2332 444 71279

Samaritans.org
Hotline: 233 244 846 701 (24/7 hotline)


Greece
Klimaka NGO
Hotline: 1018


Grenada
Hotline: 911 (Emergency)


Guatemala
Hotline: nil


Guinea
Hotline: 122 (Emergency)


Guinea-Bissau
Hotline: 112 (Emergency)


Guyana
Guyana Inter-agency Suicide Prevention Hotline
Telephone numbers (+592) 223-0001, 223-0009, 600-7896, 623-4444
Email: [email protected]
BBM PINS: 2BE55649, 2BE56020
Twitter: guyanaagency, WhatsApp: +592-600-7896, 592- 623-4444
FaceBook: Guyana Interagency Suicide Prevention Help Line

Haiti
Hotline: 114 / 116 (Emergency)


Honduras
Telefono De La Esperanza
-San Pedro Sula
Hotline: (00 504) 2558 08 08
-Tegucigalpa
Hotline: 2232-1314 (Of. 2232-2707)

Hotline: 504-237-3623


Hong Kong
The Samaritan Befrienders Hong Kong
Hotline: 2389 2222

The Samaritans Hong Kong
Hotline: 2896 0000


Hungary
T.E.S. Miskolc
Hotline: (46) 323 888

SOS Telefon Lelkisegely Alapitvany
Hotline: (62) 420 111
E-mail Helpline: [email protected]

Magyar Lelki Elsősegély Telefonszolgálatok Szövetségével
Hotline: 116 123
[email protected]

Kek Vonal
Hotline: 116-111


Iceland
Hotline: 1717


India
Lifeline Foundation
Hotline: +91 33 2474 4704
Hotline: +91 33 2474 5886
Hotline: 2474 5255

104 Arogya Sahayavani
104

1Life
Hotline: 78 9307 8930

SA-MUDRA YUVA Helpline
Helpline: 9880396331

SAHAI
Helpline: 080 – 25497777

Jeevan Aastha
Hotline: 1800 233 3330

Kashmir Lifeline
1 800 180 7020

Fortis Healthcare Helpline (open 24hrs a day)
Hotline: +91 83 7680 4102

Arpita Suicide Prevention Helpline
Helpline 1: 080-40503700 (10am - 1pm)
Helpline 2: 080 23655557 (2pm - 5pm)

AASRA
Hotline: 91-9820466726
Hotline Email: [email protected]

iCALL
Hotline: 022-25521111

COOJ
Hotline: 08322252525 (Mon-Fri 1pm-7pm)

MAITREYI
Hotline: +91-413-339999

Roshni
Hotline: 040 - 6620 2000
Hotline: 040 - 6620 2001

Parivarthan
Helpline: +91 7676 602 602
(Mon-Fri 4pm-10pm)
 
Samaritans Mumbai
Hotline: +91 84229 84528
Hotline: +91 84229 84529
Hotline: +91 84229 84530

Makro Foundation (MAFO)
Hotline: 040-46004600 (Mon-Fri 10am-7pm)

Saath
Hotline: +91 79 2630 5544
Hotline: +91 79 2630 0222

SNEHA
Hotline: +91 (0) 44 2464 0050
E-mail Helpline: [email protected]

MAITRA
Helpline: 022-25385447
(9am-9pm Mon-Sat & 9am-1pm Sun)

Vandrevala Foundation
Helpline: +91 730 459 9836
Helpline: +91 730 459 9837

Sumaitri
Hotline: 2338 9090

MAITHRI - Cochin
Hotline: +91 239 6272
E-mail Helpline: [email protected]


Indonesia
Hotline: 500-454
Government Hotline: 119

Saveyourselves .id
Jakarta

Suicide Hotline Squad on duty:
+62 813 14988214 (Alif)
+62 812 87877479 (Bibi)
+62 812 90704035 (Bondhan)
+62 822 46514726 (Novia)
+62 812 85651224 (Sabillah)

Jawa Barat
Suicide Hotline Squad on duty:
+62 822 46033788 (Ana)
+62 813 12011131 (Ilyas)
+62 813 88818145 (Marsha)
+62 821 37453862 (Tika)

Jawa Timur
Suicide Hotline Squad on duty:
+62 813 33512967 (Rosa)
+62 813 36388728 (Vini)
+62 812 26436448 (Michael)
+62 822 32048659 (Maria)
+62 821 39237856 (Liyah)

Jawa Tengah
Suicide Hotline Squad on duty:
+62 812 216388199 (Dias)
+62 812 16388283 (Ega)
+62 812 31319448 (Lusi)
+62 812 25828826 (Dini)
+62 812 91081619 (Arin)


Iran
Hotline: 00989127181037


Iraq
Hotline: 112 / 911 (Emergency)


Ireland
Samaritans UK & ROI
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI local rate)
Hotline: 1850 60 90 91 (ROI minicom)
E-mail Helpline: [email protected]

Pieta House
-In Ballyfermot
Phone: 01-6235606

-In Cork
Phone: 021-4341400

-In Finglas
Phone: 01-8140774

-In Kerry
Phone: 066-7163660

-In Lucan
Phone: 01-6010000

-In Midwest
Phone: 061-484444

-In Roscrea
Phone: 0505-22568

-In Tallaght
Phone: 087-9368633/01-6200020

-In West
Phone: 093-25586

Samaritans Ireland
116 123


Israel
"ERAN" (-ï"øò)
Hotline: 1201
Hotline abroad: 972-9-8891333
Hotline abroad: 972-76-8844400


Italy
Samaritans - ONLUS
Hotline: 800 86 00 22

Telefono Amico Italia
Hotline: 199 284 284

Telefono Azzurro
19696


Jamaica
Hotline:1-888-429-KARE (5273)


Japan
Befrienders International, Tokyo
Hotline: +81 (0) 3 5286 9090

BI Suicide Prevention Centre, Osaka
Hotline: +81 (0) 6 4395 4343

Tell Lifeline
Hotline: Counselling: 03 5774 0992
Hotline: Face to Face: 03 3498 0231


Jordan
Hotline: Amman: 0096 262 508 900

0096 262 508 902

0096 262 508 903

0096 262 508 904

0096 262 508 939

0096 262 508 941


Kazakhstan
Hotline (Int): nil


Kenya
Befrienders Kenya
Hotline: 020 2051323
SMS: 00254 707 633 692, 00254 733 656 262, 00254 775 388 222


Kiribati
Hotline (Int): nil


Korea North
Hotline (Int): nil


Korea South
Hotline (Int): nil


Kosovo
Hotline (Int): nil


Kuwait
Hotline (Int): nil


Kyrgyzstan
Hotline (Int): nil


Laos
Hotline (Int): nil


Latvia
Skalbes
371 67222922
371 27722292


Lebanon
Hotline: 1564 [12 pm (noon) to 2 am]


Lesotho
Hotline (Int): nil


Liberia
Lifeline Liberia
Hotline: 6534308


Libya
Hotline (Int): nil


Liechtenstein
Hotline (Int): nil


Lithuania
Vaikų linija (Child line)
Hotline: 116 111

Jaunimo linija (Youth line)
Hotline: 8 800 28888

Vilties linija (Hope line)
Hotline: 116 123
[email protected]

Pagalbos moterims linija (Women’s line)
Hotline: 8 800 66366
[email protected]

Linija Doverija (Support for Russian-speaking clients)
Hotline: 8 800 77277


Luxembourg
SOS Détresse – Hëllef iwwer Telefon
Hotline: 454545


Macedonia
Hotline (Int): nil


Madagascar
Hotline (Int): nil


Malawi
Hotline (Int): nil


Malaysia
Befrienders Malacca
Hotline: (06) 284 2500

Befrienders Penang
Hotline: (04) 281 5161
Hotline: (04) 281 1108
E-mail Helpline: [email protected]

The Befrienders Kuala Lumpur
Hotline: (03) 7956 8144
Hotline: (03) 7956 8145
E-mail Helpline: [email protected]

Befrienders Ipoh
Hotline: (05) 547 7933
Hotline: (05) 547 7599

Befrienders Seremban
Hotline: 06 7653588
Hotline: 06 7653589

Lifeline Association of Malaysia
Hotline: (063) 92850039
Hotline: (063) 92850279
Hotline: (063) 92850049


Maldives
Hotline (Int): nil


Mali
Hotline (Int): nil


Malta
Appogg Supportline 179
Hotline: 179


Marshall Islands
Hotline (Int): nil


Martinique
Hotline: 112 (Emergency)


Mauritania
Hotline (Int): nil


Mauritius
Befrienders, Mauritius
Hotline: 46 48 889
Hotline: 800 93 93


Mexico
Hotline: 525-510-2550
Programa Salvemos Una Vida - 9453777
SAPTEL - 018004727835


Micronesia
Hotline (Int): nil


Moldova
Hotline (Int): nil


Monaco
Hotline (Int): nil


Mongolia
Hotline (Int): nil


Montenegro
Hotline (Int): nil


Morocco
Centre d'Etude et de Prévention du Suicide
Hotline: 022 382 42 42

Sourire de Reda (Befrienders Casablanca)
Hotline: 212 (5) 22 87 47 40
Hotline: 212 (6) 62 58 95 70


Mozambique
Hotline (Int): nil


Myanmar (Burma)
Hotline (Int): nil


Namibia
Hotline (Int): nil


Nauru
Hotline (Int): nil


Nepal
Hotline (Int): nil


The Netherlands
113 Suicide Prevention (113 Zelfmoordpreventie)
Hotline: 0900-0113

De Kindertelefoon
Hotline: 0800-0432 (11am-9pm)


New Zealand
1737.org
Hotline: 1737

National Depression Initiative
Hotline: 0800 111 757
SMS: 4202
[email protected]

Lifeline Aotearoa
Hotline: 0800 LIFELINE (543 354)
Textline: HELP (4357)

New Zealand Samaritans
Hotline: 0800 726 666

800 What's Up
Hotline: 0800 WHATSUP (942 8787)

Youthline

Hotline: 0800 376633
SMS: 234
[email protected]
[email protected]

Lifeline Auckland
Hotline: (09) 522 2999

Marlborough
Hotline: (03) 578 2333

Wairarapa
Hotline: (06) 379 8442

Lifeline National Office
Hotline: (64) 03 353 1136

Lifeline Christchurch
Hotline: (03) 366 6743

Otago
Hotline: (03) 474 9111

Waikato
Hotline: (07) 838 0719

Southland
Hotline: (03) 214 4889

Nelson
Hotline: (03) 546 8899

Taranaki
Hotline: (06) 758 6333

Hawkes Bay
Hotline: (06) 835 3300

South Canterbury
Hotline: (03) 684 4666

Whangarei
Hotline: (09) 437 5055

Samaritans Hutt Valley (inc)
Hotline: (04) 586 1048

Samaritans of Manawatu Inc.
Hotline: (06) 358 2442

Rotorua Lifelink/Youthline
Hotline: (07) 348 0567
Hotline: (7) 348 0566
Hotline: (7) 348 0565

Samaritans of Tauranga
Hotline: (07) 578 1002

Samaritans of Wanganui
Hotline: (06) 345 5090

Samaritans of Wellington
Hotline: (04) 473 9739

Samaritans of Horowhenua
Hotline: (06) 368 2122

KidsLine
Hotline: 0800 KIDSLINE (54 37 54)

The Lowdown
Hotline: 0800 111 757


Nicaragua
Hotline: 505-268-6171


Niger
Hotline (Int): nil


Nigeria
The Joy Hub
Hotline: 0700-THE-JOY-HUB (0700-843-569-482)

Lagos Suicide Hotlines
Hotline: 08058820777
Hotline: 09030000741

Nigeria Suicide Hotline
Hotline: (234) 8062-106-493

LUTH Suicide Research and Prevention Initiative (SURPIN)
Hotline: 09080217555
Hotline: 09034400009
Hotline: 08111909909
Hotline: 07013811143

Nigeria Suicide Prevention Initiative (Private)
Hotline: 08062106493
Hotline: 08092106493


Norway
Kirkens SOS
Hotline: 22 40 00 40

Mental Helse
Helpline: 116 123


Oman
Hotline (Int): nil


Pakistan
Umang Pakistan
Hotline: +92 317 4288 665


Palau
Hotline (Int): nil


Palestinian State*
Hotline (Int): nil


Panama
Hotline (Int): nil


Papua New Guinea
Hotline (Day time only): 675 326 0011


Paraguay
Hotline (Int): nil


Peru
Telefono De La Esperanza
Hotline: 717 003 717
Hotline: 00 51 1 273 8026


The Philippines
Manila Lifeline Centre
Hotline: (02) 8969191
Hotline: Mobile phone: 0917 854 9191

Hopeline
Hotline: 804-HOPE (4673)
Hotline: 0917-558-HOPE (4673)
Hotline: 2919 (Globe & TM Subscribers)


Poland
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel
Hotline: 52 70 000
Hotline: 52 70 988

Fundacja Dzieci Niczyje
Hotline: 116 111

Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego
Hotline: 800 70 2222


Portugal
Voz de Apoio
Hotline: (+351) 225 50 60 70
E-mail Helpline: [email protected]

Telefone SOS Palavra Amiga
Hotline: (232) 42 42 82

Linha SOS-Estudante
Hotline: (808) 200 204

Telefone da Amizade Porto
Hotline: 22 832 35 35
E-mail Helpline: [email protected]


Qatar
Hotline (Int): nil


Romania
Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)
Hotline: 0800 801 200
Website: http://www.antisuicid.com
Email: [email protected]


Russia
Samaritans (Cherepovets)
Hotline: 007 (8202) 577-577

Youth Crisis Line
Hotline: (7) 0942 224 621

Интернет-служба экстренной психологической помощи
Helpline: +7 (495)989-50-50


Rwanda
Hotline (Int): nil


St. Kitts & Nevis
Hotline: 911 (Emergency)


St. Lucia
Hotline: 452 -5433 / 458-2433


St. Vincent & The Grenadines
Hotline (Int): nil


Samoa
SRCE Novi Sad

Hotline: (+381) 21-6623-393
E-mail Helpline: [email protected]

Linja Telefonike e Ndihmës (KOAPS)
Hotline: (044) 08080
E-mail Helpline: [email protected]

SOS Telephone
Hotline: 037 23 025


San Marino
Hotline (Int): nil


Sao Tome & Principe
Hotline (Int): nil


Saudi Arabia
Psychological Counseling Contact Center
Hotline: 920 03 33 60

Hotline: 112 / 911 (Emergency)


Senegal
Hotline (Int): nil


Serbia
Linja Telefonike e Ndihmës (KOAPS)
Hotline: (044) 08080
E-mail Helpline: [email protected]

SOS Telephone
Hotline: 037 23 025

Centar SRCE
Hotline: 0800 300 303
[email protected]


Seychelles
Hotline (Int): nil


Sierra Leone
Hotline (Int): nil


Singapore
Samaritans of Singapore
Hotline: 1800- 221 4444

Tinkle Friend 
Hotline: 1800 2744 788
(For primary-school-aged children)

SAF Counselling Centre
Hotline: 1800 278 0022
(For Singapore Armed Forces)

Youthline
Helpline: 6336-3434

TOUCHline
Helpline: 1800-3772-252


Slovakia
Linka detskej istoty Slovenského výboru UNICEF (bezplatná linka)
Hotline: 0800 – 112 112

Linka Detskej Istoty
Hotline: 116 111

Linka dôvery Nezábudka
Hotline: 0800 800 566


Slovenia
Društvo Zaupni telefon Samarijan
Hotline: 116 123


Solomon Islands
Hotline (Int): nil


Somalia
Hotline (Int): nil


South Africa
Childline South Africa
Hotline: 08000 55 555

Befrienders South Africa
Hotline: 051 444 5691
E-mail Helpline: [email protected]

Befrienders Botshabelo
Hotline: + 27 (0) 51 532 1100

Befrienders Setshabelo
Hotline: 051 430 3555

Befrienders Kwa Nobuhle
Hotline: +27 (0) 41 977 3003

Befrienders Mitchell's Plain
Hotline: +27 (0) 21 371 1481

Befrienders Uitenhage
Hotline: +27 (0) 41 922 0068

Befrienders Umkomaas
Hotline: +27 (0) 39 979 5741

Befrienders Bloemfontein
Hotline: 051 444 5000
E-mail Helpline: [email protected]

Lifeline Southern Africa
Hotline: 0861 322 322

The South African Depression and Anxiety Group (SADAG)
Hotline: 0800 567 567
SMS: 31393

OUT (LGBT)
Helpline: 0860 688 688


South Korea
Love-Line (Sarang - Jonwha) Counselling Centre
Hotline: (2) 715 8600
Hotline: (2) 716 8600
Hotline: (2) 717 8600
Hotline: (2) 718 8600

Cheju
Hotline: (064) 52 9191

Choongju
Hotline: (0441) 847-9191

Chunju
Hotline: (0652) 86-9191

Inchon
Hotline: (032) 421 9191

Puchon
Hotline: (032) 663-9191

Pohang
Hotline: (0562) 72-9191

Koyang
Hotline: (0344) 915-9191

Kimhae
Hotline: (0525) 21-9191

Ulsan
Hotline: (0522) 67-9191

Pusan
Hotline: (051) 807-9191

Counsel24
Hotline: 1566-2525

LifeLine Korea
Hotline: 1588-9191

Lifeline National Office
Hotline: (82) 51 804 0896

West Seoul Saengmyung Eui Chunhwa
Hotline: (81) 2 2649 9232/4

Seoul
Hotline: (02) 916-9191

Taegu
Hotline: (053) 475-9191

Taejon
Hotline: (042) 254-9191


South Sudan
Hotline (Int): nil


Spain
Teléfono de la Esperanza
Hotline: 902500002
Hotline: 717 003 717
Hotline: 91 459 00 55

Anar
Hotline: 900 20 20 10
Hotline: 116 111
(Telefono de ayuda a ninos y adolescentes)


St. Vincent
Hotline: (784) 456 1044


Sri Lanka
Sri Lanka Sumithrayo - Bandarawela
Hotline: 011 057 2222662

Sri Lanka Sumithrayo - Colombo
Hotline: 011 2692 909
Hotline: 011 2 683 555
E-mail Helpline: [email protected]

Sri Lanka Sumithrayo - Panduwasnuwara
Hotline: 037 2291718

Sri Lanka Sumithrayo - Kandy
Hotline: (081) 2234 806

Sri Lanka Sumithrayo - Matale
Hotline: 066 2223521

Sri Lanka Sumithrayo - Panadura
Hotline: (038) 2235291

Sri Lanka Sumithrayo - Colombo South
Hotline: 011 401 094
Hotline: 011 4 404 536

Sri Lanka Sumithrayo 'Mel Medura'
Hotline: 011 2694665
E-mail Helpline: [email protected]


Sudan
Befrienders Khartoum
Hotline: (249) 11-555-253


Suriname
Hotline (Int): nil


Swaziland
Hotline (Int): nil


Sweden
Nagon att tala med Samaritans
Hotline: (46) 31 711 2400

Nationella Hjälplinjen
Hotline: 020 22 00 60

Bris
Hotline: 116 111
(For Children)


Switzerland
La Main Tendue
Hotline: 143
E-mail Helpline: [email protected]

147.ch
Hotline: 147 
(pro juventute)
 
PARSPAS
Hotline: +41 (0) 27 321 21 21


Syria
Hotline (Int): nil


Taiwan
Taiwan Suicide Prevention Center
Hotline: 0800 788 995
[email protected]

Taiwan Lieline International
Hotline: 1995


Tajikistan
Hotline (Int): nil


Tanzania
Hotline (Int): nil


Thailand
Samaritans of Thailand
Hotline: (02) 713-6793
E-mail Helpline: [email protected]

Samaritans of Chiang Mai
Hotline: (53) 225 977/8


Togo
VisionTogo (VTG)
Hotline: +228) 90 92 22 22


Tonga
Lifeline Tonga
Hotline: 23000
Hotline: 25144


Trinidad & Tobago
Lifeline
Hotline: (868) 645 2800 / 645 6616

Families in Action
24-Hour Hotline: 628-2333

ChildLine
24-Hour Hotline: 131 or 800-4321


Tunisia
Emergency Hotline (police): 197


Turkey
Emergency Hotline: 182


Turkmenistan
Hotline (Int): nil


Tuvalu
Hotline (Int): nil


Uganda
Hotline: 0800 200 600 (Mon. - Fri, 8am to 7pm)


Ukraine
Telephone of confidence "Stavropyghion-058" Lviv
Hotline: 058

Odessa Confidence Telephone Service
Hotline: 0487 327715
Hotline: 0482 226565


United Arab Emirates
Hotline: 800 46342 (For Indian Expats)
Other: nil


United Kingdom
Samaritans UK & ROI
Hotline: 116123 (free call from mobile and landline)
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI - local rate)
Hotline: 1850 60 90 91 (ROI minicom)

The Hope Project
Hotline: 0117 428 8930
Email: [email protected]
(Target - men 30 to 64 yrs)

Breathing Space (Scotland)
Hotline: 0800 83 85 87

The Mix
Hotline (under 25yrs): 0808 808 4994

HOPELineUK (for under 35 yrs)
Hotline: 0800 068 41 41
SMS: 07786 209697

Childline
Hotline: 0800 1111

CALM
Hotline (National): 0800 58 58 58
Hotline (London): 0808 802 58 58

Get Connected (for under 25 yrs)
Hotline: 0808 808 4994
SMS: 80849

SANEline
Hotline: 0300 304 7000

Maytree
Hotline: 020 7263 7070

Rehab 4 Addiction (Addiction Helpline - open 24/7)
Hotline: 0800 140 4690
Mobile: 0345 222 3508
International: +44 345 222 3508


United States of America
Suicide.org
Hotline: 1-800-784-2433

National Suicide Prevention Lifeline
Hotline: 1-800-273-8255

The Trevor Project (LGBT)
Hotline: 1 866 488 7386

International Suicide Prevention
Hotline: 702 743 4340

Hopeline
Hotline: 919 231 4525
Hotline: 1 877 235 4525

Center For Suicide Awareness (Hopeline)
Text Line: 741741

Trans Lifeline
Hotline: (877) 565-8860

24-Hour Crisis & Substance Use Helpline
Helpline: 800-316-9241
Hotline: 210-223-SAFE (7233)

Crisis Text Line
TEXT: Text START to 741-741

Postpartum Support International
Hotline: 1-800-944-4773

New Hope Crisis Hotline
Hotline: 714-New Hope (714-639-4673)

SLO Hotline
Hotline: 800-783-0607

YouthLine
Hotline: 877 968 8491
Textline: teen2teen (839863)


Uruguay
Hotline (Int): nil


Uzbekistan
Hotline (Int): nil


Vanuatu
Hotline (Int): nil


Vatican City (Holy See)
Hotline (Int): nil


Venezuela
Telefono de la Esperanza
Hotline: 0241-8433308


Vietnam
Hotline (Int): nil


Yemen
Hotline (Int): nil


Zambia
Hotline (Int): nil


Zimbabwe
National Council of Samaritans
Hotline: (9) 650 00

Harare Samaritans
Hotline: (4) 726 468 - (4) 722 000
Hotline: Toll-free: 080 12 333 333

The Samaritans
Hotline: (20) 635 59

If your country is not listed, please call the emergency services now

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Note: Use this as a mild distraction only. This is not a substitute for suicide hotlines, suicide chats or professional therapy.

If you are having serious suicidal urges right now, call the emergency services or call a suicide hotline