Suicide Stop Logo

SUICIDE
STOP

INTERNATIONAL HELP CENTER

Suicide Stop Logo
Therapy Suicide Hotlines Online Chats Emergency Numbers
Emergency Numbers Online Chats Suicide Hotlines TherApy

Call A Suicide Hotline

Suicide Hotlines for every country

There’s nothing to lose. Calling a suicide hotline is a great way to vent and get sound advice on how to deal with your problems. If you want to help yourself or someone else, this is a great place to start. Below is an extensive list of countries and their relevant suicide hotline telephone numbers. Please choose your country and call the appropriate number. To add a hotline, click HERE.





Algeria
Hotline: 0021 3983 2000 58


Argentina
Centro de Valorizacion de la Vida Samaritanos
Hotline: 054 022 3493 0430
Hotline E-mail: [email protected]


Centro de Atencíon al Familiar del Suicida
Hotline: (054-011) 4758 2554


CAS Buenos Aires
Hotline: 135


S.O.S. Un Amigo Anonimo
Hotline: (054 011) 4783 8888


Teléfono de la Esperanza
Hotline: 902 500 002


Programa de Prevención, Atención y Posvención del Suicidio
Hotline: (054 011) 4664 1936


Armenia
Trust Social Work and Sociological Research Centre
Hotline: (2) 538194 / (2) 538197


Australia
The Samaritans, Subiaco
Hotline: 08 9381 5555
Youth Hotline: 08 9388 2500
Toll free number: 1800 198 313


Kids Helpline
Hotline: 1800 55 1800


Suicide Call Back Service
Hotline: 1300 659 467


MensLine Australia
Hotline: 1300 78 99 78


Lifelink Samaritans
Hotline: 03 63 31 3355
E-mail: [email protected]


Samaritans of Albany, WA
Hotline: 08 98 422776


Lifeline Australia
Hotline: 13 11 14


SuicideLine Victoria
Hotline: 1300 651 251


SANE Helpline
Helpline: 1800 187 263


Austria
Rat auf Draht
Hotline: 147


Telefon Seelsorge
Hotline: 142


Other
Hotline: 01713 3374


Bahamas
The Crisis Centre
Hotline: 328-0922, 322-4999


National Hotline
Helpline: 322-2763


Bahrain
Helpline: 0097 161 199 188
Helpline: 0097 161 199 260
Helpline: 0097 161 199 191
Helpline: 0097 161 199 334


Bangladesh
Kaan Pete Roi
Helpline (Grameenphone): 01779554391, 01779554392
Helpline (Airtel): 01688709965, 01688709966
Helpline (Banglalink): 01985275286
Helpline (Robi): 01852035634


Barbados
Samaritans of Barbados
Helpline: (246) 4299999
Email: [email protected]


Belgium
Tele-Onthaal
Helpline: 106


Le Centre de Prévention du Suicide
Helpline: 0800 32 123


Awel
Youth Helpline : 102


Vlaams Expertisecentrum Suïcidepreventie
Helpline: 1813


Bolivia
Telefono de la Esperanza
Hotline (Cochabamba) : (00 591 4) 4 25 42 42
Hotline Email: [email protected]
Hotline (La Paz) : 75288084
Hotline Email: [email protected]


Botswana
Lifeline
Helpline: 3911270


Brazil
CVV Sao Paulo - National Association
Hotline: 55 11 31514109
Hotline: (16) 636 4111
Hotline: (91) 3223-0074
Hotline: (71) 244 6936
Hotline: (31) 334-4111
Hotline: (93) 522-0050
Hotline: (65) 321 4111
Hotline: (11) 4972 4111
Hotline: (41) 342 4111
Hotline: (13) 234 4111
Hotline: (85) 3465-1010
Hotline: (11) 448 4111
Hotline: (62) 223 4041
Hotline: (11) 744 4111
Hotline: (83) 241 4111
Hotline: (16) 272 4111
Hotline: (84) 3 221 4111
Hotline: (21) 2604-4332
Hotline: (51) 224 6111
Hotline: (17) 233 4111
Hotline: (21) 233 9191
Hotline: (12) 321 4111
Hotline: (21) 236 0536
Hotline: (41) 3381-5986
Hotline: (27) 223 4111
Hotline: (11) 247 4111
Hotline: (19) 460 4111
Hotline: (11) 5754111
Hotline: (16) 236 4111
Hotline: (11) 6197-4111
Hotline: (31) 444 1818
Hotline: (11) 577 4111
Hotline: 47 329 4111
Hotline: (11) 825 4111
Hotline: (61) 326 4111
Hotline: (11) 3242-4111
Hotline: (83) 321-4441
Hotline: (11) 883 4111
Hotline: (19) 272-7777
Hotline: (15) 232 4111
Hotline: (67) 383 4112
Hotline: (12) 233-4111
Hotline: (48) 422 4111
Hotline: (21) 2208-9898
Hotline: (16) 3721-4111
Hotline: (34) 3317-4111
Hotline: (11) 6440-4111
Hotline: (34) 3212-7583
Hotline: (19) 451 4111
Hotline: (24) 3343-7666
Hotline: (11) 7782 4111
Hotline: (13) 3467 4111
Hotline: (21) 2613-4141
Hotline: (43) 3356-411
Hotline: (51) 3065-4111
Hotline: (081) 3231-4141
Hotline: (19) 422 4111
Hotline: (81) 3421-7311
Hotline: (24) 3360-9685


AMA - Porto Alegre
Hotline: +55 51 211 2888
Hotline: (055) 222 6811


CVV
Hotline: 188


Bulgaria
Sofia Hotline
Hotline: 0035 9249 17 223


Other
Hotline : 981 76 86
Hotline: 958 50 00
Hotline: 073 177
Hotline: 936 24 44
Hotline: 946 11 56


Cameroon
Hotline : (NIL)


Canada
Distress Centres Ontario
Hotline: +1 (905) 688 3711
Hotline: 905 734 1212 / 905 382 0689
Hotline: +1 (905) 459 7777
Hotline: 1 800 465 4442
Hotline: +1 (905) 433 1121
Hotline: +1 (416) 247 5426
Hotline: 1 888 371 8485
Hotline: +1 (416) 636 9610
Hotline: +1 (905) 525 8611
Hotline: +1 (519) 667-6711
Hotline: +1 (905) 877-1211
Hotline: +1 (905) 849 4541
Hotline: +1 (613) 238 3311
Hotline: +1 (613) 741 6433
Hotline: 1 800 567 9699
Hotline: +1 (905) 278 7208
Hotline: +1 (519) 336 3000
Hotline: +1 (416) 408 4357
Hotline: +1 (519) 745 1166
Hotline: +1 (519) 821 3760
Hotline: +1 (519) 256-5000
Hotline: +1 (613) 544 1771


Crisis Services Canada
Hotline: 1.833.456.4566
Text: 45645


Suicide Action Montreal
Hotline: (514) 723 4000


Kids Help Phone
Hotline: 1-800-668-6868
Text Line: 86868


Chimo Helpline Inc.
Hotline: Fredericton Area: 450-HELP (4357)
Hotline: Toll free provincial helpline: 1-800-667-5005


Tel-Jeunes
Hotline: 1 800 263 2266
Text Line: 514 600 1002


Centre de prévention du suicide d'Abitibi-Ouest
Hotline: 1 866 APPELLE (277 3553)


Distress Line of Southwestern Alberta (Canada)
Hotline: 403 327 7905


KUU-US Crisis Line Society
Crisis Line (Adult/Elder): 250-723-4050
Crisis Line (Child/Youth): 250-723-2040


Trans Lifeline
Hotline: (877) 565-8860


Greater Vancouver
Hotline: 604-872-3311


Howe Sound & Sunshine Coast
Hotline: 1-866-661-3311


TTY
Hotline: 1-866-872-0113


The Seniors' Distress Line
Hotline: 604-872-1234


Mental Health Support
Hotline: 310-6789


1-800-SUICIDE
Hotline: 1-800-784-2433


Cape Verde
Hotline (Int): nil


Central African Republic
Hotline (Int): nil


Chad
Hotline (Int): nil


Chile
Teléfono de la Esperanza
Hotline: (00 56 42) 22 12 00


China
Beijing Suicide Research and Prevention Center Hotline
Hotline: Free: 0800-810-1117
Hotline: Mobile/IP/extension users: 010-8295-1332


Lifeline
Hotline: 400 821 1215


Lifeline Yanji
Hotline: (0433) 273 9595


Colombia
Telefono de la Esperanza
Hotline (Barranquilla): (00 57 5) 372 27 27
Hotline Email: [email protected]
Hotline (Bogota): (57-1) 323 24 25
Hotline Email: [email protected]
Hotline (Medellin): (00 57 4) 284 66 00
Hotline Email: [email protected]
Hotline (San Juan de Pasto): 3016326701
Hotline Email: [email protected]


Costa Rica
Hotline: 506-253-5439


Cote d'Ivoire
Hotline (Int): nil


Croatia
Plavi Telefon
Hotline: (01) 4833-888


Cuba
Hotline: 532 348 14 49


Cyprus
Cyprus Samaritans
Hotline: +357 77 77 72 67
Hotline: 0809 1122 / Military 2345
E-mail Helpline: [email protected]


Czech Republic
Modrá Linka
Hotline: +420 549241010
Hotline/WhatsApp: +420 608902401


Linka bezpečí
Hotline: 116 111


Pražská linka důvěry
Hotline: 222 580 697


Linka důvěry Ostrava
Hotline: 596 618 908
Hotline: 737 267 939


Linka duševní tísně Most
Hotline: 476 701 444
Skype: ldt.most


Linka důvěry DKC
Hotline: 241 484 149
Skype: ld_dkc


Linka bezpečí
Hotline: 116111 (děti a mládež)


Other
Prague Hotline: 004 202 460 80 718


Denmark
Livslinien
Hotline: +45 70 201 201


Djibouti
Hotline (Int): nil


Dominica
Hotline: 333 (Emergency)


Dominican Republic
Hotline (Int): nil


Ecuador
Telefono De La Esperanza
Hotline: 593 2 6000 477
Hotline: (593) 2 2923327
Hotline Email: [email protected]


East Timor
Hotline (Int): nil


Egypt
Befrienders Cairo
Hotline: 762 1602/3
Hotline: 762 2381
E-mail Helpline: [email protected]


El Salvador
Hotline: 911 / 132 (Emergency)


Equatorial Guinea
Hotline (Int): nil


Eritrea
Hotline (Int): nil


Estonia
Eluliin (Estonian Lifeline)
Hotline: +372 6558088
E-mail Helpline: [email protected]


USALDUS
Hotline: 126
Hotline: 127


Ethiopia
Hotline: 911 (Emergency)


Fiji
Ba Methodist Lifeline Counselling Service
Hotline: (0679) 670565


Wesley Church Counselling Services (Lifeline)
Hotline: (0679) 302998


Finland
Itsemurhien ehkäisykeskus, SOS - palvelu
Hotline: 09-731391
Hotline: 040-5032199


Suomen Mielenterveysseura
Hotline: 01019 5202


France
SOS Help
Hotline: 01 46 21 46 46


S.O.S Amitié
Hotline: 09 72 39 40 50


Suicide Ecoute
Hotline: 01 45 39 40 00


E.P.E. idF. Fil Sante Jeunes
Hotline: 0800 235 236


Fédération S.O.S Amitié France
Hotline: (+33) (0)1 40 09 15 22


Gabon
Hotline (Int): nil


Gambia
Hotline 117 / 116 (Emergency)


Georgia
Hotline (Int): nil


Germany
British Armed Forces Link (Germany)
Hotline: 0800 181 0771 (to Samaritans)
Hotline: 0800 181 0772 (to Samaritans)


International Helpline Berlin
Hotline: 030-44 01 06 07
Hotline: Russian service: 030-44 01 06 06


Telefonseelsorge Deutschland
Hotline: 0800 1110 111
Hotline: 0800 1110 222


Nummer gegen Kummer
Hottline (adults): 0800 111 0 550
Hotline (children): 0800 111 0 333


Ghana
Lifeline
Hotline: 2332 444 71279


Samaritans.org
Hotline: 233 244 846 701 (24/7 hotline)


Greece
Klimaka NGO
Hotline: 1018


Grenada
Hotline: 911 (Emergency)


Guatemala
Hotline: nil


Guinea
Hotline: 122 (Emergency)


Guinea-Bissau
Hotline: 112 (Emergency)


Guyana
Guyana Inter-agency Suicide Prevention Hotline
Telephone numbers (+592) 223-0001, 223-0009, 600-7896, 623-4444
Email: [email protected]
BBM PINS: 2BE55649, 2BE56020
Twitter: guyanaagency, WhatsApp: +592-600-7896, 592- 623-4444
FaceBook: Guyana Interagency Suicide Prevention Help Line

Haiti
Hotline: 114 / 116 (Emergency)


Honduras
Telefono De La Esperanza
-San Pedro Sula
Hotline: (00 504) 2558 08 08
-Tegucigalpa
Hotline: 2232-1314 (Of. 2232-2707)

Hotline: 504-237-3623


Hong Kong
The Samaritan Befrienders Hong Kong
Hotline: 2389 2222


The Samaritans Hong Kong
Hotline: 2896 0000


Hungary
T.E.S. Miskolc
Hotline: (46) 323 888


SOS Telefon Lelkisegely Alapitvany
Hotline: (62) 420 111
E-mail Helpline: [email protected]


Magyar Lelki Elsősegély Telefonszolgálatok Szövetségével
Hotline: 116 123
[email protected]


Kek Vonal
Hotline: 116-111


Iceland
Hotline: 1717


India
Lifeline Foundation
Hotline: +91 33 2474 4704
Hotline: +91 33 2474 5886
Hotline: 2474 5255


104 Arogya Sahayavani
104


1Life
Hotline: 78 9307 8930


SA-MUDRA YUVA Helpline
Helpline: 9880396331


SAHAI
Helpline: 080 – 25497777


Jeevan Aastha
Hotline: 1800 233 3330


Kashmir Lifeline
1 800 180 7020


Fortis Healthcare Helpline (open 24hrs a day)
Hotline: +91 83 7680 4102


Arpita Suicide Prevention Helpline
Helpline 1: 080-40503700 (10am - 1pm)
Helpline 2: 080 23655557 (2pm - 5pm)


AASRA
Hotline: 91-9820466726
Hotline Email: [email protected]


iCALL
Hotline: 022-25521111


COOJ
Hotline: 08322252525 (Mon-Fri 1pm-7pm)


MAITREYI
Hotline: +91-413-339999


Roshni
Hotline: 040 - 6620 2000
Hotline: 040 - 6620 2001


Parivarthan
Helpline: +91 7676 602 602
(Mon-Fri 4pm-10pm)

 
Samaritans Mumbai
Hotline: +91 84229 84528
Hotline: +91 84229 84529
Hotline: +91 84229 84530


Makro Foundation (MAFO)
Hotline: 040-46004600 (Mon-Fri 10am-7pm)


Saath
Hotline: +91 79 2630 5544
Hotline: +91 79 2630 0222


SNEHA
Hotline: +91 (0) 44 2464 0050
E-mail Helpline: [email protected]


MAITRA
Helpline: 022-25385447
(9am-9pm Mon-Sat & 9am-1pm Sun)


Vandrevala Foundation
Helpline: +91 730 459 9836
Helpline: +91 730 459 9837


Sumaitri
Hotline: 2338 9090


MAITHRI - Cochin
Hotline: +91 239 6272
E-mail Helpline: [email protected]


Indonesia
Hotline: 500-454
Government Hotline: 119


Saveyourselves .id
Jakarta

Suicide Hotline Squad on duty:
+62 813 14988214 (Alif)
+62 812 87877479 (Bibi)
+62 812 90704035 (Bondhan)
+62 822 46514726 (Novia)
+62 812 85651224 (Sabillah)


Jawa Barat
Suicide Hotline Squad on duty:
+62 822 46033788 (Ana)
+62 813 12011131 (Ilyas)
+62 813 88818145 (Marsha)
+62 821 37453862 (Tika)


Jawa Timur
Suicide Hotline Squad on duty:
+62 813 33512967 (Rosa)
+62 813 36388728 (Vini)
+62 812 26436448 (Michael)
+62 822 32048659 (Maria)
+62 821 39237856 (Liyah)


Jawa Tengah
Suicide Hotline Squad on duty:
+62 812 216388199 (Dias)
+62 812 16388283 (Ega)
+62 812 31319448 (Lusi)
+62 812 25828826 (Dini)
+62 812 91081619 (Arin)


Iran
Hotline: 00989127181037


Iraq
Hotline: 112 / 911 (Emergency)


Ireland
Samaritans UK & ROI
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI local rate)
Hotline: 1850 60 90 91 (ROI minicom)
E-mail Helpline: [email protected]


Pieta House
-In Ballyfermot
Phone: 01-6235606

-In Cork
Phone: 021-4341400

-In Finglas
Phone: 01-8140774

-In Kerry
Phone: 066-7163660

-In Lucan
Phone: 01-6010000

-In Midwest
Phone: 061-484444

-In Roscrea
Phone: 0505-22568

-In Tallaght
Phone: 087-9368633/01-6200020

-In West
Phone: 093-25586


Samaritans Ireland
116 123


Israel
"ERAN" (-ï"øò)
Hotline: 1201
Hotline abroad: 972-9-8891333
Hotline abroad: 972-76-8844400


Italy
Samaritans - ONLUS
Hotline: 800 86 00 22


Telefono Amico Italia
Hotline: 199 284 284


Telefono Azzurro
19696


Jamaica
Hotline:1-888-429-KARE (5273)


Japan
Befrienders International, Tokyo
Hotline: +81 (0) 3 5286 9090


BI Suicide Prevention Centre, Osaka
Hotline: +81 (0) 6 4395 4343


Tell Lifeline
Hotline: Counselling: 03 5774 0992
Hotline: Face to Face: 03 3498 0231


Jordan
Hotline: Amman: 0096 262 508 900

0096 262 508 902

0096 262 508 903

0096 262 508 904

0096 262 508 939

0096 262 508 941


Kazakhstan
Hotline (Int): nil


Kenya
Befrienders Kenya
Hotline: 020 2051323
SMS: 00254 707 633 692, 00254 733 656 262, 00254 775 388 222


Kiribati
Hotline (Int): nil


Korea North
Hotline (Int): nil


Korea South
Hotline (Int): nil


Kosovo
Hotline (Int): nil


Kuwait
Hotline (Int): nil


Kyrgyzstan
Hotline (Int): nil


Laos
Hotline (Int): nil


Latvia
Skalbes
371 67222922
371 27722292


Lebanon
Hotline: 1564 [12 pm (noon) to 2 am]


Lesotho
Hotline (Int): nil


Liberia
Lifeline Liberia
Hotline: 6534308


Libya
Hotline (Int): nil


Liechtenstein
Hotline (Int): nil


Lithuania
Vaikų linija (Child line)
Hotline: 116 111


Jaunimo linija (Youth line)
Hotline: 8 800 28888


Vilties linija (Hope line)
Hotline: 116 123
[email protected]


Pagalbos moterims linija (Women’s line)
Hotline: 8 800 66366
[email protected]


Linija Doverija (Support for Russian-speaking clients)
Hotline: 8 800 77277


Luxembourg
SOS Détresse – Hëllef iwwer Telefon
Hotline: 454545


Macedonia
Hotline (Int): nil


Madagascar
Hotline (Int): nil


Malawi
Hotline (Int): nil


Malaysia
Befrienders Malacca
Hotline: (06) 284 2500


Befrienders Penang
Hotline: (04) 281 5161
Hotline: (04) 281 1108
E-mail Helpline: [email protected]


The Befrienders Kuala Lumpur
Hotline: (03) 7956 8144
Hotline: (03) 7956 8145
E-mail Helpline: [email protected]


Befrienders Ipoh
Hotline: (05) 547 7933
Hotline: (05) 547 7599


Befrienders Seremban
Hotline: 06 7653588
Hotline: 06 7653589


Lifeline Association of Malaysia
Hotline: (063) 92850039
Hotline: (063) 92850279
Hotline: (063) 92850049


Maldives
Hotline (Int): nil


Mali
Hotline (Int): nil


Malta
Appogg Supportline 179
Hotline: 179


Marshall Islands
Hotline (Int): nil


Martinique
Hotline: 112 (Emergency)


Mauritania
Hotline (Int): nil


Mauritius
Befrienders, Mauritius
Hotline: 46 48 889
Hotline: 800 93 93


Mexico
Hotline: 525-510-2550
Programa Salvemos Una Vida - 9453777
SAPTEL - 018004727835


Micronesia
Hotline (Int): nil


Moldova
Hotline (Int): nil


Monaco
Hotline (Int): nil


Mongolia
Hotline (Int): nil


Montenegro
Hotline (Int): nil


Morocco
Centre d'Etude et de Prévention du Suicide
Hotline: 022 382 42 42


Sourire de Reda (Befrienders Casablanca)
Hotline: 212 (5) 22 87 47 40
Hotline: 212 (6) 62 58 95 70


Mozambique
Hotline (Int): nil


Myanmar (Burma)
Hotline (Int): nil


Namibia
Hotline (Int): nil


Nauru
Hotline (Int): nil


Nepal
Hotline (Int): nil


The Netherlands
113 Suicide Prevention (113 Zelfmoordpreventie)
Hotline: 0900-0113


De Kindertelefoon
Hotline: 0800-0432 (11am-9pm)


New Zealand
National Depression Initiative
Hotline: 0800 111 757
SMS: 4202
[email protected]


Lifeline Aotearoa
Hotline: 0800 LIFELINE (543 354)
Textline: HELP (4357)


New Zealand Samaritans
Hotline: 0800 726 666


800 What's Up
Hotline: 0800 WHATSUP (942 8787)


Youthline

Hotline: 0800 376633
SMS: 234
[email protected]
[email protected]


Lifeline Auckland
Hotline: (09) 522 2999


Marlborough
Hotline: (03) 578 2333


Wairarapa
Hotline: (06) 379 8442


Lifeline National Office
Hotline: (64) 03 353 1136


Lifeline Christchurch
Hotline: (03) 366 6743


Otago
Hotline: (03) 474 9111


Waikato
Hotline: (07) 838 0719


Southland
Hotline: (03) 214 4889


Nelson
Hotline: (03) 546 8899


Taranaki
Hotline: (06) 758 6333


Hawkes Bay
Hotline: (06) 835 3300


South Canterbury
Hotline: (03) 684 4666


Whangarei
Hotline: (09) 437 5055


Samaritans Hutt Valley (inc)
Hotline: (04) 586 1048

Samaritans of Manawatu Inc.
Hotline: (06) 358 2442


Rotorua Lifelink/Youthline
Hotline: (07) 348 0567
Hotline: (7) 348 0566
Hotline: (7) 348 0565


Samaritans of Tauranga
Hotline: (07) 578 1002

Samaritans of Wanganui
Hotline: (06) 345 5090

Samaritans of Wellington
Hotline: (04) 473 9739

Samaritans of Horowhenua
Hotline: (06) 368 2122


KidsLine
Hotline: 0800 KIDSLINE (54 37 54)


The Lowdown
Hotline: 0800 111 757


Nicaragua
Hotline: 505-268-6171


Niger
Hotline (Int): nil


Nigeria
The Joy Hub
Hotline: 0700-THE-JOY-HUB (0700-843-569-482)


Lagos Suicide Hotlines
Hotline: 08058820777
Hotline: 09030000741


Nigeria Suicide Hotline
Hotline: (234) 8062-106-493


LUTH Suicide Research and Prevention Initiative (SURPIN)
Hotline: 09080217555
Hotline: 09034400009
Hotline: 08111909909
Hotline: 07013811143


Nigeria Suicide Prevention Initiative (Private)
Hotline: 08062106493
Hotline: 08092106493


Norway
Kirkens SOS
Hotline: 22 40 00 40


Mental Helse
Helpline: 116 123


Oman
Hotline (Int): nil


Pakistan
Umang Pakistan
Hotline: +92 317 4288 665


Palau
Hotline (Int): nil


Palestinian State*
Hotline (Int): nil


Panama
Hotline (Int): nil


Papua New Guinea
Hotline (Day time only): 675 326 0011


Paraguay
Hotline (Int): nil


Peru
Telefono De La Esperanza
Hotline: 717 003 717
Hotline: 00 51 1 273 8026


The Philippines
Manila Lifeline Centre
Hotline: (02) 8969191
Hotline: Mobile phone: 0917 854 9191


Hopeline
Hotline: 804-HOPE (4673)
Hotline: 0917-558-HOPE (4673)
Hotline: 2919 (Globe & TM Subscribers)


Poland
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel
Hotline: 52 70 000
Hotline: 52 70 988


Fundacja Dzieci Niczyje
Hotline: 116 111


Portugal
Voz de Apoio
Hotline: (+351) 225 50 60 70
E-mail Helpline: [email protected]


Telefone SOS Palavra Amiga
Hotline: (232) 42 42 82


Linha SOS-Estudante
Hotline: (808) 200 204


Telefone da Amizade Porto
Hotline: 22 832 35 35
E-mail Helpline: [email protected]


Qatar
Hotline (Int): nil


Romania
Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)
Hotline: 0800 801 200
Website: http://www.antisuicid.com
Email: [email protected]


Russia
Samaritans (Cherepovets)
Hotline: 007 (8202) 577-577


Youth Crisis Line
Hotline: (7) 0942 224 621


Интернет-служба экстренной психологической помощи
Helpline: +7 (495)989-50-50


Rwanda
Hotline (Int): nil


St. Kitts & Nevis
Hotline: 911 (Emergency)


St. Lucia
Hotline: 452 -5433 / 458-2433


St. Vincent & The Grenadines
Hotline (Int): nil


Samoa
SRCE Novi Sad

Hotline: (+381) 21-6623-393
E-mail Helpline: [email protected]


Linja Telefonike e Ndihmës (KOAPS)
Hotline: (044) 08080
E-mail Helpline: [email protected]


SOS Telephone
Hotline: 037 23 025


San Marino
Hotline (Int): nil


Sao Tome & Principe
Hotline (Int): nil


Saudi Arabia
Psychological Counseling Contact Center
Hotline: 920 03 33 60


Hotline: 112 / 911 (Emergency)


Senegal
Hotline (Int): nil


Serbia
Linja Telefonike e Ndihmës (KOAPS)
Hotline: (044) 08080
E-mail Helpline: [email protected]


SOS Telephone
Hotline: 037 23 025


Centar SRCE
Hotline: 0800 300 303
[email protected]


Seychelles
Hotline (Int): nil


Sierra Leone
Hotline (Int): nil


Singapore
Samaritans of Singapore
Hotline: 1800- 221 4444


Tinkle Friend 
Hotline: 1800 2744 788
(For primary-school-aged children)


SAF Counselling Centre
Hotline: 1800 278 0022
(For Singapore Armed Forces)


Youthline
Helpline: 6336-3434


TOUCHline
Helpline: 1800-3772-252


Slovakia
Linka detskej istoty Slovenského výboru UNICEF (bezplatná linka)
Hotline: 0800 – 112 112

Linka Detskej Istoty
Hotline: 116 111


Slovenia
Društvo Zaupni telefon Samarijan
Hotline: 116 123


Solomon Islands
Hotline (Int): nil


Somalia
Hotline (Int): nil

South Africa
Childline South Africa
Hotline: 08000 55 555


Befrienders South Africa
Hotline: 051 444 5691
E-mail Helpline: [email protected]


Befrienders Botshabelo
Hotline: + 27 (0) 51 532 1100


Befrienders Setshabelo
Hotline: 051 430 3555


Befrienders Kwa Nobuhle
Hotline: +27 (0) 41 977 3003


Befrienders Mitchell's Plain
Hotline: +27 (0) 21 371 1481


Befrienders Uitenhage
Hotline: +27 (0) 41 922 0068


Befrienders Umkomaas
Hotline: +27 (0) 39 979 5741


Befrienders Bloemfontein
Hotline: 051 444 5000
E-mail Helpline: [email protected]


Lifeline Southern Africa
Hotline: 0861 322 322


The South African Depression and Anxiety Group (SADAG)
Hotline: 0800 567 567
SMS: 31393


OUT (LGBT)
Helpline: 0860 688 688



South Korea
Love-Line (Sarang - Jonwha) Counselling Centre
Hotline: (2) 715 8600
Hotline: (2) 716 8600
Hotline: (2) 717 8600
Hotline: (2) 718 8600


Cheju
Hotline: (064) 52 9191


Choongju
Hotline: (0441) 847-9191


Chunju
Hotline: (0652) 86-9191


Inchon
Hotline: (032) 421 9191


Puchon
Hotline: (032) 663-9191


Pohang
Hotline: (0562) 72-9191


Koyang
Hotline: (0344) 915-9191


Kimhae
Hotline: (0525) 21-9191


Ulsan
Hotline: (0522) 67-9191


Pusan
Hotline: (051) 807-9191


Counsel24
Hotline: 1566-2525


LifeLine Korea
Hotline: 1588-9191


Lifeline National Office
Hotline: (82) 51 804 0896


West Seoul Saengmyung Eui Chunhwa
Hotline: (81) 2 2649 9232/4


Seoul
Hotline: (02) 916-9191


Taegu
Hotline: (053) 475-9191


Taejon
Hotline: (042) 254-9191


South Sudan
Hotline (Int): nil


Spain
Teléfono de la Esperanza
Hotline: 902500002
Hotline: 717 003 717
Hotline: 91 459 00 55


Anar
Hotline: 900 20 20 10
Hotline: 116 111
(Telefono de ayuda a ninos y adolescentes)


St. Vincent
Hotline: (784) 456 1044


Sri Lanka
Sri Lanka Sumithrayo - Bandarawela
Hotline: 011 057 2222662


Sri Lanka Sumithrayo - Colombo
Hotline: 011 2692 909
Hotline: 011 2 683 555
E-mail Helpline: [email protected]


Sri Lanka Sumithrayo - Panduwasnuwara
Hotline: 037 2291718


Sri Lanka Sumithrayo - Kandy
Hotline: (081) 2234 806


Sri Lanka Sumithrayo - Matale
Hotline: 066 2223521


Sri Lanka Sumithrayo - Panadura
Hotline: (038) 2235291


Sri Lanka Sumithrayo - Colombo South
Hotline: 011 401 094
Hotline: 011 4 404 536


Sri Lanka Sumithrayo 'Mel Medura'
Hotline: 011 2694665
E-mail Helpline: [email protected]


Sudan
Befrienders Khartoum
Hotline: (249) 11-555-253


Suriname
Hotline (Int): nil


Swaziland
Hotline (Int): nil


Sweden
Nagon att tala med Samaritans
Hotline: (46) 31 711 2400


Nationella Hjälplinjen
Hotline: 020 22 00 60


Bris
Hotline: 116 111
(For Children)


Switzerland
La Main Tendue
Hotline: 143
E-mail Helpline: [email protected]


147.ch
Hotline: 147 
(pro juventute)

 
PARSPAS
Hotline: +41 (0) 27 321 21 21


Syria
Hotline (Int): nil


Taiwan
Taiwan Suicide Prevention Center
Hotline: 0800 788 995
[email protected]


Taiwan Lieline International
Hotline: 1995


Tajikistan
Hotline (Int): nil


Tanzania
Hotline (Int): nil


Thailand
Samaritans of Thailand
Hotline: (02) 713-6793
E-mail Helpline: [email protected]


Samaritans of Chiang Mai
Hotline: (53) 225 977/8


Togo
VisionTogo (VTG)
Hotline: +228) 90 92 22 22


Tonga
Lifeline Tonga
Hotline: 23000
Hotline: 25144


Trinidad & Tobago
Lifeline
Hotline: (868) 645 2800 / 645 6616


Families in Action
24-Hour Hotline: 628-2333


ChildLine
24-Hour Hotline: 131 or 800-4321


Tunisia
Emergency Hotline (police): 197


Turkey
Emergency Hotline: 182


Turkmenistan
Hotline (Int): nil


Tuvalu
Hotline (Int): nil


Uganda
Hotline: 0800 200 600 (Mon. - Fri, 8am to 7pm)


Ukraine
Telephone of confidence "Stavropyghion-058" Lviv
Hotline: 058


Odessa Confidence Telephone Service
Hotline: 0487 327715
Hotline: 0482 226565


United Arab Emirates
Hotline: 800 46342 (For Indian Expats)
Other: nil


United Kingdom
Samaritans UK & ROI
Hotline: 116123 (free call from mobile and landline)
Hotline: +44 (0) 8457 90 90 90 (UK - local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI - local rate)
Hotline: 1850 60 90 91 (ROI minicom)


Samaritans
Hotline: 116 123


Breathing Space (Scotland)
Hotline: 0800 83 85 87


The Mix
Hotline (under 25yrs): 0808 808 4994


HOPELineUK (for under 35 yrs)
Hotline: 0800 068 41 41
SMS: 07786 209697


Childline
Hotline: 0800 1111


CALM
Hotline (National): 0800 58 58 58
Hotline (London): 0808 802 58 58


Get Connected (for under 25 yrs)
Hotline: 0808 808 4994
SMS: 80849


SANEline
Hotline: 0300 304 7000


Maytree
Hotline: 020 7263 7070


Rehab 4 Addiction (Addiction Helpline - open 24/7)
Hotline: 0800 140 4690
Mobile: 0345 222 3508
International: +44 345 222 3508


United States of America
Suicide.org
Hotline: 1-800-784-2433


National Suicide Prevention Lifeline
Hotline: 1-800-273-8255


The Trevor Project (LGBT)
Hotline: 1 866 488 7386


International Suicide Prevention
Hotline: 702 743 4340


Hopeline
Hotline: 919 231 4525
Hotline: 1 877 235 4525


Trans Lifeline
Hotline: (877) 565-8860


24-Hour Crisis & Substance Use Helpline
Helpline: 800-316-9241
Hotline: 210-223-SAFE (7233)


Crisis Text Line
TEXT: Text START to 741-741


Postpartum Support International
Hotline: 1-800-944-4773


New Hope Crisis Hotline
Hotline: 714-New Hope (714-639-4673)


SLO Hotline
Hotline: 800-783-0607


YouthLine
Hotline: 877 968 8491
Textline: teen2teen (839863)


Uruguay
Hotline (Int): nil


Uzbekistan
Hotline (Int): nil


Vanuatu
Hotline (Int): nil


Vatican City (Holy See)
Hotline (Int): nil


Venezuela
Telefono de la Esperanza
Hotline: 0241-8433308


Vietnam
Hotline (Int): nil


Yemen
Hotline (Int): nil


Zambia
Hotline (Int): nil


Zimbabwe
National Council of Samaritans
Hotline: (9) 650 00


Harare Samaritans
Hotline: (4) 726 468 - (4) 722 000
Hotline: Toll-free: 080 12 333 333


The Samaritans
Hotline: (20) 635 59

If your country is not listed, please call the emergency services now

Sometimes we just need to get away from it all and its not possible in real life. In your virtual life however you can go anywhere you want, do anything you want and be anyone you want. It’s a great place to take a load off when you need a distraction. Join a free 3D virtual world  > HERE
Note: Use this as a mild distraction only. This is not a substitute for suicide hotlines, suicide chats or professional therapy.

If you are having serious suicidal urges right now, call the emergency services or call a suicide hotline